Body Vibrancy

Sunday, March 19, 2023 March 19, 2023 Waldorf Astoria Monarch Beach Resort & Club


Modern Life tends to mute our bodies from their full potential. In this workshop, discover how to unmute your body and reignite your energy by exploring the layers of the body and mind. Learn tips and techniques to feel a sense of vibrancy within each yoga pose and in the transitions from one pose to another.


$50 per person; $45 for members

Four-Class Series: $180 per person; $160 for members

To reserve, please contact the Spa at 949.234.3368.

About Sonny Ali

Sonny Ali takes passion in movement with the belief that aging well takes effort and ingenuity. He utilizes a hybrid system to educate the body, introducing a renewed sense of integrity and strength, and then layering on increased mobility, fluidity and agility. Sonny has a lighthearted approach to his instruction of yoga. His sense of humor and authentically human perspective will put a smile on your face while you do your down dogs!

About the Self-Care Sunday Workshop Series

Join us during the month of March, at our curated Self-Care Series Workshops. Guest instructors will lead each workshop, focusing on specialty topics ranging from mobility to mindfulness to meditation and more. 

  • March 5: Myofascial Release for Mobility with Elissa Strutton
  • March 12: Elevating and Enhancing Intuition with Lisa Huscher
  • March 19: Body Vibrancy with Sonny Ali
  • March 25: Demystifying Meditation with Laura Anderson

View the Series